:: Swimming::
With the "OK" from Dr Adrain that i can start swimming (definitely not alone!!)..off i went to get a new swim-wear..mmm..wanted to get a bikini but reckon that this will be a better choice..later scare off the fellow swimmers with my tummy!!! hee..still a 2 piece (@ least more discreet..as i start getting a little more conscious..heee)
Lotsa benefits of swimming.... "Swimming has many benefits for pregnant women. When you swim, you use most of the muscle groups in the body. It is also a good cardio workout. Swimming increases circulation, improves muscle tone and strengthens the muscles of the body. Women who swim during pregnancy sleep better and experience less fatigue.
and the one that i agree most is...:
You may find swimming easier during your pregnancy. This is due to the natural buoyancy of your pregnant body. You will find that you float easier. Many women find they have to expend less energy and effort when swimming pregnant. This is not true for most exercise routines or sports but is true for swimming.
I simply love my "weight" when i'm in the pool..soo light!! and suddenly hubby can 'lift me up', 'piggy-back' me..heee..something which is not very much possible if 'we are on land'..opppsss..
:: Reading::
went to the library to collect this book called " My Baby Journal" (its for all library card holders) pretty interesting..it like a time capsule from pregnancy till the child turn 5..also comes with a music CD..the guy on duty was looking @ my tummy and say.."this book is only for members, you know" ... "yesh, i know, but my card is with my hubby, do you need him to come and show you the card??" ... "no need la..but this is really only for member ok...." (and look @ my tummy again....) mmm.. what can i say ???
anyways, we borrowed a few books..and hubby has been reading to bb every night..(but i guess..it has a greater impact on me..cos before he could finish the story..i had oredi entered dreamlandzzz....)
::Hair::
went to do a colour treatment today!! (have gotten clearance from doc...opps...guess i am always him silly qn like - can go holiday, can do facial, colour hair etc etc..) ..really couldn't stand the diff in the hair colour (blame it on the bleaching the last time round)..reckon that it will only take 15 mins, and not touching the roots..chemical content is much lower..@ least now, i think i look fresher with my darker hair..healthier..and the next time i gonna do another treatment/drastic change to my hair will prob be next year manz.....




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